It's been tough to get out of bed, let alone to leave the house. You’ve been feeling anxious all the time, with racing thoughts and a desire to turn it all off without knowing how. You look in the mirror and all you can see are the parts of you that send your body image into a tailspin, or bring an onslaught of gender dysphoria. The past and the future both feel daunting, but being in the present isn’t any easier. You’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
I support people navigating...
My clients leave their sessions with me feeling unburdened; we co-create a space where they feel both deeply safe / understood and comfortable being challenged toward positive change.